我爸爸是蝙蝠侠”还有麦克风掉落有趣的是

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我还记得那件事我的意思是这不仅仅是昨天。我的脸上长满了青春痘我可怜的脸颊直到大学毕业后才变得一团糟我正在梳理我的刘海让它们看起来像是我撞到了墙上。我不记得我最喜欢的老师是谁也不记得我们在学什么。我不记得我喜欢的人是谁也不记得女孩们说过什么刻薄的话而且有很多尤其是放学后遇见我并殴打我。我不记得我的兄弟们做过什么疯狂的事情只是他们疯了。我不记得舞蹈或足球比赛。但我确实记得迈克尔基顿讲的那个故事因为我把它写在日记里了。出于某种原因它一直萦绕在我的心头直到今天我还能想象我坐在哪里穿什么和谁一起看的。日常写作的力量这就是写日记的有趣之处。这不一定有意义。它甚至不必遵循某种时间顺序。当你坐下来写作时它可以是你脑海中的任何想法好坏或丑。


华尔街日报在每日写作的力量中讲述了一位岁老人的故事他于年开始写作因为他长期以来梦想写一本小说但是好吧生活。于是有一天他打开一本笔记本写道我决定成为一名作家。我愿意因此我是一名作家。现在根据定义如果没有其他原因的话 捷克共和国电话号码列表 作家的主要区别在于他们写作这一事实。我必须每天写作两个小时直到完成学业。如今他已经写了近万字内容涉及一些平凡的事情比如去慈善机构的旅行或者如果他的家人在他死后读到这些内容可能会伤害到的事情。他声称他将在死前仔细阅读并清理所有这些内容这样当他们读完所有内容时就不会受到伤害。但他每天都在写作就像刷牙一样如果他跳过一天他就会感觉不太对劲。德克萨斯大学心理学教授詹姆斯彭尼贝克是写作治愈等多本书的作者他说这是因为每天写作的力量非常强大花或分钟自由地写下情感秘密或剧变可能是一剂强效的补品。



私下写下创伤经历即使是连续四天也可以减轻压力帮助人们睡眠并改善他们的免疫系统。日记可以减轻压力我在昨天关于害怕失败的博文的评论中已经做了一点伏笔。屏幕截图这引起了凯伦威尔逊的共鸣她说她最近一直在写日记发现自己的心态发生了巨大转变。屏幕截图专家表示这是由于写日记的习惯她正在经历的事情不仅可以减轻压力而且对她应对生活中的挑战非常有帮助。写博客不算数专家还表示博客并不一定重要因为我们选择了正确的词语和正确的故事因为我们知道它将被发布给世界其他地方可能会看到。当你写下自己的想法并保留给自己时真正的魔力就会出现。回想起来看到你岁时写的东西真是令人尴尬。伙计生活是如此简单但似乎如此艰难回顾一年前你所写的内容感觉很尴尬当时你以为自己永远无法振作起来掸掉身上的灰尘继续前进。

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